How it work
It's very simple. Just follow these steps, and you can get what you want.
1. Enter Your Food Name
You will find a form with three input fields. Please select the Food name inin the first field
2. Enter The Quantity Of This Food You Have
in the secend field set how mush you have of this food based of your selected unit
3. Select a Specific Unit
Select a specific unit that corresponds to the Food type (grams, kilograms, pounds, liters, etc.)
4. Click Calculate Button
By clicking on this button, you will be redirected to the result page
Note!
This website is designed primarily as an educational resource. It is not intended to provide medical advice on personal health matters or to guide treatment — which is only appropriately done by a qualified health professional. Permission to reprint information in whole or in part contained on this site is granted, provided customary credit is given.