Nutrition Facts of 100 Gram chana dal
| Amount Per Serving | ||
|---|---|---|
| Calories 378.00 | Calories from Fat 53.00 kcal | |
| % Daily Value* | ||
| Total Fat 6.04 g | 9.29 % | |
| Saturated Fat 0.60 g | 3.02 % | |
| Trans Fat 1.38 g | 0 % | |
| Cholesterol 0.00 mg | 0.00 % | |
| Sodium 24.00 mg | 1.00 % | |
| Total carbs 50.80 g | 21.00 % | |
| Dietary Fiber 12.20 g | 48.80 % | |
| Sugars 10.70 g | 0 % | |
| Protein 20.50 g | 41.00 % | |
| Vitamin A 3.00 mg | Vitamin C 4.00 mg | |
| Calcium 57.00 mg | Iron 4.31 mg | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories resources
-
Protein
Calories from protien80 kcal -
Carbohydrate
Calories from Carbohydrate245 kcal -
Fat
Calories from Fat53 kcal
DietLabels && healthLabels
HIGH_FIBER
LOW_FAT
LOW_SODIUM
VEGAN
VEGETARIAN
PESCATARIAN
MEDITERRANEAN
DASH
DAIRY_FREE
GLUTEN_FREE
WHEAT_FREE
EGG_FREE
MILK_FREE
PEANUT_FREE
TREE_NUT_FREE
SOY_FREE
FISH_FREE
SHELLFISH_FREE
PORK_FREE
RED_MEAT_FREE
CRUSTACEAN_FREE
CELERY_FREE
MUSTARD_FREE
SESAME_FREE
LUPINE_FREE
MOLLUSK_FREE
ALCOHOL_FREE
NO_OIL_ADDED
NO_SUGAR_ADDED
SULPHITE_FREE
KOSHER
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